Emory Jenks

As research into longevity supplements continues to evolve, two compounds have emerged as promising NAD+ precursors: nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR). While both supplements offer unique benefits for cellular energy production and healthy aging, questions about NMN side effects and the potential advantages of combining these compounds remain at the forefront of scientific […]

When it comes to boosting NAD+ levels for healthy aging, confusion runs rampant. Supplement companies make bold claims, social media influencers share conflicting advice, and consumers are left wondering which approach actually works. The debate between NMN and NR has been particularly heated, but emerging research suggests the real answer isn’t about choosing one over

As we age, our cells face an energy crisis. The vital coenzyme NAD+ (nicotinamide adenine dinucleotide) naturally declines by up to 50% between our 40s and 60s, leading to reduced mitochondrial function, slower DNA repair, and accelerated cellular aging. This decline contributes to fatigue, cognitive fog, and metabolic slowdown that many associate with getting older.